Lou Carretero

Lou is a certified sports coach specialising in Pilates, Reformer and prescribed sports health. She has also coordinated a sports training programme, strengthening her expertise in teaching and coaching.

Committed to Pilates fundamentals and movement quality, she adapts every posture to all levels and potential conditions so everyone can progress with confidence.

Her classes take place in a warm, supportive and dynamic atmosphere where you feel welcomed, comfortable and motivated to challenge yourself. Music also sets the rhythm of her sessions to accompany movement and energy.

Bright and deeply caring, Lou loves sharing her passion for movement and guiding everyone towards lasting progress.